Solgar Male Multiple, 180 Tablets - Multivitamin, Mineral & Herbal Formula for Men - Advanced Phytonutrient - Vegan, Gluten Free, Dairy Free - 90 Servings

I had an appendectomy and my bowel movements have not been as regular as they use to be. Since Ive been taking this male multiple it has returned to normal. When my first bottle ran out I switched to another cheaper multiple that only required one a day and I lost that regularity again. Started up again with a second bottle of this Solgar Male Multiple and Im back to being regular again. Ahhhhhh - Its not easy getting old : ) Im not a doctor, this is only my opinion/experience, take it with a grain of salt.

Solgar fan for life here. I need to settle all the claims of its size. It is no larger than a typical multivitamin- super standard. However, Im not sure its providing the power packed punch my body gets from focused doses of zinc and vitamin c capsules. Also, these multiple tabs smells rancid. Not even comparable to that of a fish oil capsule. Rancid like fermenting sunbaked roadkill. I dont think I can finish the bottle.

Good multi, it’s more concentrated than most I usually take 1 or 2 pills right before bed. I seem to have pretty good energy and feel good throughout the day. If I ever feel a little run down I take a full dose. If your shopping around for a good multi give this one a try. And yes it’s a good idea to take supplements, food these days does not contain the nutrients that you need the soil has been depleted from over farming.

Perfect

Le gusto, pero me dice que tiene un olor muy fuerte y la orina siempre huele a vitaminas hasta un tiempo después que dejas de tomarla

Excellent product

la seguire comprando

I have used this product for over 5 years It’s a staple for my good health

They are making a difference so that is the + for me.

I got this for my tinnitus (this and Ginko), and it seems to be helping after only 2 weeks. As a side effect, the front part of my hairline has moved down about 6mm, at both left and right entry points (I noticed maybe 40 or 50 short hairs), which leads me to believe I was lacking in some of these vitamins and minerals. I think this because I do not believe new hair can be grown, but that some baldness is to lack of nutrients or meds, trauma, etc, not just genetics. Im not complaining, but I wonder what other nutrients I am lacking in. Food today really sucks in terms of nutrition.