BODYTECH 100% Pure Creatine Monohydrate Powder (18 oz)
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John Cancelliere
> 3 dayThis includes 11cc scoop... 5g is equal to 7.5 cc/-mm... cut back on your daily dosage as you dont want to induce way too much on a daily basis, 3/4 scoop of powder should be plenty....
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Jack
Greater than one weekIve been taking this creatine for months now. The powder is super fine so easy to mix into any type of drink or smoothie. Has basically no taste to it at all and works the same as all the other creatines Ive tried, including more expensive ones.
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Nick
> 3 dayWhat an amazing product! Ive been using this creatine monohydrate along with my P90X recovery drink. In the past 6 days Ive been loading, Ive noticed huge differences in endurance and power in which I complete my exercises. Ive gotten a bit more defined, even. :D There arent any major side effects to this product, either! Ive been going to the bathroom a lot more, but thats just because of the water intake needed when dosing Creatine. Other than that, I havent had any problems. :) in fact, since taking it, I dont feel nearly as much soreness from working out. Its hard to restrict myself from weights. Right now, I feel like I could do weights twice a day! But Im trying to prevent serious injury. As for loading, I found the best way to be the 3 days of loading, then 3 days of no creatine. Ive read that this might increase the rate of muscle tissue development. When I dont use the recovery drink, I dose creatine with cranberry juice. Creatine isnt really flavorless. Ive noticed it smells like fish, and tastes quite bitter. I heard that using it with NO-Xplode was another great way to get results. But, after reading NO-Xplode reviews about the liver enzymes, Im taking the safer path. :) Overall, would I recommend this product? Definitely!
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Sam S
> 3 dayIt’s creatine. Not much taste and doesn’t mix the best but that’s all creatine. Good amount for the price! If I can’t find creatine locally, I’ll definitely get this again
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SwagBoy
> 3 dayIt’s definitely creatine.
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Eder
> 3 dayBástate duradera realmente me funciono se siente las diferencias el las 2 primeras semana
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Teresarodriguez si
> 3 dayloboberia copa bueno
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Ernesto Moreno
Greater than one weekIf you have ever taken Creatine you know it doesnt taste good. So I like to mix it with my shakes or some juice. The issue with this creatine is that it doesnt dissolve easily. I will pour maybe 16 oz of juice and I can still feel the powder. When I make a shake it is the same problem but it gets even worse if you dont drink the shake immediately because then all the creatine clumps up and makes the shake taste bad. Because I didnt get a chance to return this item I have resorted to just chugging it with water. Not very pleasant but I wont let my money go to waste. I recommend getting another brand that will mix easily with water.
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Nicolette Brekke
> 3 dayThis creatine I would say has a flour like consistency, has a pretty weird taste and is very powder. The Optimum Nutrition Creatine I had before had a kind of like salt and powdered sugar consistency. All in all Creatine is Creatine and its a pretty good bang for your buck as of this year.
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David Steba
Greater than one weekMuy dulce. No debería tener sucralosa. Mejor en cápsulas m. No apta para diabéticos