BODYTECH 100% Pure Creatine Monohydrate Powder (18 oz)

I can drink it and work out

Follow as planned it very worth it. Once I hit the first scoop of creatine I mixed it with a prework out supplement feels great get that pump and the creatine makes you look more bulky depends on your diet. But that a must drink even if you work out for a couple times but just don’t stop working out any gains are better than no gains. Flavorless, it has a scoop.

If you have ever taken Creatine you know it doesnt taste good. So I like to mix it with my shakes or some juice. The issue with this creatine is that it doesnt dissolve easily. I will pour maybe 16 oz of juice and I can still feel the powder. When I make a shake it is the same problem but it gets even worse if you dont drink the shake immediately because then all the creatine clumps up and makes the shake taste bad. Because I didnt get a chance to return this item I have resorted to just chugging it with water. Not very pleasant but I wont let my money go to waste. I recommend getting another brand that will mix easily with water.

Had to mix it quite often.

Bástate duradera realmente me funciono se siente las diferencias el las 2 primeras semana

Highly recommend

This is a good product but has no flavor and I have used the Fruit Punch version which has a good flavor profile but is twice as expensive as this product so I have to use this one due to the cost.

Ive been working out a long time (since high school, over 10 years ago), and ive been a pretty solid 200 lbs for that whole time. I plateaued, and it seemed like no matter how hard I worked, or what workout I tried, I never really put on any mass, or lifted heavier weights. I was in shape, but not very big, and no amount of work seemed to help. I have never supplemented before, and this was the first time I have ever tried creatine. I purchased this item, as well as the bodytech whey tech protein powder. Within 4 weeks, I had gained 10 lbs, yet Im actually a little leaner than I was before. Every last one of my lifts is up at least 5 lbs, some are up 10-15 lbs. After 10 years of getting (almost) nowhere, to put on 10 lbs of mostly muscle in 4 week is unreal. I dont know if its the creatine or the protein or both, or maybe its just a placebo and neither one of them really do anything... but I dont care. Im lifting more and gaining mass, and these two items are the only change Ive made to my routine. In my book, they work. This stuff seems to mix really well, and dissolves almost instantly in water. Sometimes a very small amount settles in the bottom of the cup, but just shake it a bit and it dissolves again (or at least is suspended in fluid long enough to drink it). I would recommend using some sort of juice or milk instead of water though. Its supposed to be tasteless, and it is for the most part, but it leaves an odd bitter aftertaste that lingers for quite a while. I mix it with milk and the protein powder, shake vigorously, and it tastes great.