Ancient Minerals Magnesium Bath Flakes - Bathing Alternative to Epsom Salt - Soak in Natural Salts - High-Absorption Efficiency for Relaxation, Wellness & Muscle Relief - 8 lbs

Your body takes in magnesium transdermally so this is a perfect way to get as much as you need in a bath. Soothing and lovely.

great muscle relaxing bath option to pamper yourself or as a gift for someone else.

This stays with me longer than the stuff you get in a store. The relaxing and pain relief is very noticeable. I live with fibromyalgia and taking a bath every night has stopped the extreme stiffness from waking me up every 2 hours to change positions. You dont have to put as much as they have on the label. Put what you feel is needed. Remember, it will make you itch a little, but wont last long, so dont worry. magnesium tends to make you itch and if you do it put lotion on you’ll be fine ,but I don’t think you’ll need the lotion. Lotion comes in handy with their oil.

I’ve read that this item specifically is really good. Your body absorbs the magnesium chloride much better than it does magnesium sulfate (regular epsom salt). So far I’ve done 2 soaks and I think I’m noticing results after the first bath! I’ve had a sinus infection for a solid week now, with no signs of getting better. 100% shut down, can’t breathe torture. After reading this helps detox toxins, I purchased and immediately soaked in the tub upon its arrival. The very next day, everything was loosening up, and I was actually able to blow my nose and start getting the crud out! By the end of the night! 24 hours after my first chloride soak, I was breathing again! Coincidence? Miracle salt? Could be too early to tell… but I really like it so far! I have really bad arthritis in my knees, and it seemed to help my knee pain! I will purchase again! Because this is more spendy than regular epsom salt, I ended up doing a 2:2 ratio. I did 2 cups of the magnesium sulfate (epsom salt) and then 2 cups of the Ancient Minerals magnesium Chloride. Then soaked for 20 mins. Stay away from all the epsoms salts with fragrances! It’s all toxic garbage!!! Get the plain salts!!

Great destress support to add to the bath experience at the end of the day!

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These magnesium flakes are a staple in my household! I have both chronic pain and fatigue and I rely on magnesium baths to help with my symptoms. This magnesium compound is better absorbed than regular epsom salts, making them more effective. Unscented too, which is a must for my sensitive skin!