Ancient Minerals Magnesium Bath Flakes - Bathing Alternative to Epsom Salt - Soak in Natural Salts - High-Absorption Efficiency for Relaxation, Wellness & Muscle Relief - 8 lbs

I love Magnesium and when I read about the oil online I just had to have it. It works great for what I bought it for. I use to have over 6,000 murrmurrs (skipped beat is what it feels like and it takes your breath away and scared you so bad that you are dieing or your heart feels as though it is trying to stop.) I got the Ancient Minerals fast and in a box in its bag. Like the picture shows. It was not a replacement bag of a different kind. It was from where they said.No holes in the bag and it has the big chips which was told that would be what they would look like when you get the right kind. The bag is very heavy because well it is a type of sea salt from the bottom of the ocean floor that was chipped away to make this. ^.^ I found my recipe from a website I trusted and then made my oil. I made the mistake of using a plastic bottle which was told to not use but only glass spray bottle and must find the glass pipe that goes into your sprayer part. It all should be glass because it keeps your magnesium pure. Plastic leaches into the oil and that gets into your system as well. Anyways.. I made the oil and used it and right away it worked GREAT. It calmed my heart down to its normal beat and it also helps me sleep at night. I dont take calcium with it like some say to do. I should though because my body needs it bad and now more than ever. But Basically this product is great and helps with so many things. I even use the oil spay on my plants inside and outside. I spritz the leaves with this and they get so much prettier and healthy looking. The fruits of my plants that are for food get bigger as well. I also use epsom salts on the lawn but tried this on the lawn last year? OMG it made the lawn so green. So see everything needs magnesium and Ancient Minerals is just great for getting your magnesium. Just a little in a foot bath is great for sore feet and I even put my foot bath on my coffee table and make a clean bath for other areas of my body if need be. But if you want to soak in a warm bath or magnesium? Just add a cup of this in your water and relax. (do not use hot hot water) ^.^ get some for yourself as well. I love mine and will keep buying. 1 bag has lasted me 2 years now. But I dont use a lot for my needs.Mostly for my heart rate and also helps me with my blood pressure. Herd you can add it to a sprayer and spritz your hair and your color will come back to its real color and it will give a bleach curl. I plan to do this soon.

This is a nice gentle product for the bath.

When you put your body in hot water with this, your body will be warm for a while. The water turns into like a hot spring. I will definitely put this in my bathtub when I fill it with hot water. When I was pregnant, my legs would cramp up in the middle of the night, but when I got into the hot water with this in it, my legs didnt cramp up, and they didnt hurt either!

Your body takes in magnesium transdermally so this is a perfect way to get as much as you need in a bath. Soothing and lovely.

I purchased Ancient Minerals to address my magnesium deficiency. I make a spray and use it transdermally . I will try adding to my bath to see the effect on.pain. In comparison to other guanties available for purchase , the size I purchased was most cost efficient

This bag is absolutely huge! The picture has a standard size permanent marker in it just to give you a size reference. We bought this for our high-energy 2 year old who is an awful sleeper. Since giving her very diluted baths with this a few times a week, she is definitely sleeping better. I can tell this magnesium helps her relax. We will continue to use!

Soak relieving muscle body aches!