Benefiber Daily Prebiotic Fiber Supplement Powder for Digestive Health, Daily Fiber Powder, Unflavored - 125 Servings (17.6 Ounces)

Cant get this with regularity or on shopping cycle, and can get larger less expensive at Costco, but they too dont always have it... and the Costco brand isnt as good as this brand. Completely tasteless, odorless, and doesnt change the texture of the drink you put it into - unlike the metamucil option of years ago. I use this in my morning hot drink daily, from a diner sugar dispenser, and I like the fact that it is an easy option to simply keep my system constant.

I bought this in hopes of helping lower my cholesterol. My plan was to put it in my morning coffee that I drink every day. And it works! In the beverage, I cant taste it at all. I usually add milk and sugar to my coffee so it might help hide any taste, but I dont detect it at all. I think I might try adding it to my hot tea as well in the evenings! Good stuff!

I have used it for years. It is tasteless. You can put it in any drink or sprinkle it on food.

Dr. Told me to get it so we will see

Best fiber product without a doubt

I am a senior who has suffered..I mean suffered with constipation for years. Didnt want to get hooked on laxatives, so worked with Metamucil, Citrocel, prune juice, and a few others. Nothing helped. Without going into too much detail, I discovered Benefiber and...VOILA!!! Without being too graphic...I have never experienced the....shall we say; volume(?) of a bm in my life! I feel like my entire large intestine has been purged of feces top to bottom. At first I thought it was maybe a one time benefit; but it has now been several weeks of the same. When youre as old as I am (92), a good bm is as close to sex as youll get; sad to say. To paraphrase the immortal Stones, I can now say I DO get satisfaction.

It is tasteless, colorless and disolves in cold or warm beverages. It works with no cramping effect.

Dr recommended I use this to get more fiber in my diet. I initially tried psyllium husk powder, but it wouldn’t dissolve completely and tasted TERRIBLE. So I switched to Benefiber from Amazon. It dissolves right away, and there is absolutely NO taste. I add it to a glass of water and that’s it. It can also be added to coffee, tea, or any hot/cold beverage.

I like the fact that you can put this in food and liquid and it does not change the flavor. but the instructions say to take 2 teaspoon 3 times daily was beyond too much fiber for me. I been trying to adjust the amounts to get the right intake for but it too much too think about . i will try another brand of fiber supplement

I am 511 and weight 201 lbs, Male, in 40s. Healthy and active. I had a bit of mid belly fat. I have been using this product for the last 3 months. Pros: 1. Regulate my bowel movement - I am very consistent for the last three months with progressively better after each month. I have 3 months data to track it (Daily bowl freq 0, 1, 2, 3 for the last 3.5 months). It was an improvement over my previous 6 months. Having said that I also increase my leafy green and fruits consumptions. I suspect the improvement factors are combination of both. This product is excellent for bowel movement control. If you have IBS I highly recommend it. 2. Control Appetite - This is something I didnt expect having such an impact on me. I was a big eater. Since using this product, my appetite reduced 30%. But at the same time I also try to shrink my eating period to 10 hours or less. If you are into weight control or even lose weight the side effect might be good. If you want to take in more calories to gain weight, please consider this side effect. But my mid belly (fat) is gone. My waistline (belly button circumference - not the pants waistline is reduced by 3 inches from 37 to 34. Cons: 1. Body Weight - Due to losing about 30% of the appetite (technically the appetite is there but the capacity reduced by 30%) my weight dropped a lot. It was great initially since that was my goal. After 3 months I got a little bit concern and the appetite control factor didnt ring any bell. I ended up doing more PCP visit thinking there might be something wrong with me. Watch your dosage if you are into training/muscle gain program. 2. Gas - As I mentioned, I added more leafy green and fruits to my diet. I was doing smoothie every other day. Now combining a high fiber diet with this product, I had a period of 3 days of excessive gas pain (you do need to take a lot of water to prevent bloating). I didnt realize that since I hardly experienced gas problem. Finally it came to me. Watch out if you switching to a high fiber diet and taking this product at the same time. These are the four main factors I want to mention to give this product a fair review.