GuruNanda Oil Pulling (8 Fl.Oz) with Coconut Oil and Peppermint Oil for Oral Health, Healthy Teeth and Gums, Alcohol Free Mouthwash, Teeth Whitening, Helps with Bad Breath and Freshens Mouth

Only been using four days and can tell an immediate difference!

If you like the taste of mint. Great for oil pulling will definitely be an invigorating way to start your day. And yes your teeth do become slightly whiter

I’m up to over 5 minutes after a couple of weeks. I read online to do this first thing in the morning. Takes a couple of times to get use to but after you brush your teeth and clean your tongue your mouth feels like you just finished at the dentist. So clean and refreshed all day. The flavor isn’t terrible either.

As described it is a good product with great results.

Great for gums

I am new to oil pulling. I read you need to swish the oil in your mouth for 20 minutes. I am lucky if I do it for 1 to 3 minutes. The flavor is not bad. I incorporated it into my daily routine before I brush my teeth. My teeth do feel cleaner.

I’m going to preface this by saying I can’t tell you for sure whether or not it works as I was only able to use it two times. The first time was alright, it doesn’t taste bad but the consistency just grosses me out. I was able to keep it in my mouth for about 10 minutes, the recommended time on the box. I used it before brushing and I feel like it did make my mouth feel cleaner! I tried it again a couple days later and upon smelling it I could just hardly get it in my mouth. I was gagging at the scent of it and I don’t gag for anything. Again, it doesn’t taste or smell bad but it feels like you’re swishing around vegetable oil in your mouth. Your lips get all oily, it’s just downright nasty. I could only keep it in my mouth for about 15 seconds that time and decided I would never do as much as look at the bottle ever again. I just can’t do it. I care immensely about my oral health and want to do everything to maintain it but this stuff is just unbearable to me. I do use the tongue scraper though.

My teeth had been way healthier

When I 1st tried this, the feeling of oil in my mouth made me gag slightly, but as I continued to use it I got used to the taste and texture. Its not sweet at all and has a hint of peppermint flavor. My jaws were initially tired after swishing around for 15-20 minutes, but now Im used to it. When I started using this product I was taking an antibiotic for an abscess. Within 3 days my abscess was gone! Im sure the antibiotics had a lot to do with it, but I believe oil pulling helped speed the healing process up tremendously. Ive now been oil pulling for 3 months and have received praise from my dentist for how plaque free and healthy my teeth and gums are. I like this brand better than using coconut oil and I highly recommend it for anyone wanting to try oil pulling.

Muy bueno para la boca