GuruNanda Oil Pulling (8 Fl.Oz) with Coconut Oil and Peppermint Oil for Oral Health, Healthy Teeth and Gums, Alcohol Free Mouthwash, Teeth Whitening, Helps with Bad Breath and Freshens Mouth

Once I got this, I realized that it was going to go so quickly. Now I just use regular coconut oil. A lot better value.

I liked everything about this product. With everything included, your entire mouth is squeaky clean.

I bought this on a whim just to try it out and see if it would whiten my teeth and improve my oral health. I am not sure how its improving my oral health because I havent been to the dentist since starting it but its DEFINITELY whitening my teeth. I really wish I took before pictures but I didnt think it was going to work so I didnt. Ive been basing the color change off of my most yellow tooth and I can see a significant change in about a few weeks of using it every day. My medication also gives me dry mouth and this helps with that as well. Some tips: you HAVE to be consistent with it. It wont work if you dont use it consistently Ive found. If you cant handle the recommended 15 ml, definitely go down to 10 or even 5 and find whats comfortable for your mouth. If my muscles get tired of swishing it around Ill just hold it still in my mouth for a minute or two to give it a break then continue swishing. Dont try to make yourself stand at the sink to swish this either. Time goes by faster if youre tasking while swishing. Ive got it in my mouth right now while writing this review. I will be a long-time buyer of this!! Will update with what my dentist says next time I get a cleaning!!!

I’m not giving 5 starts because it tastes gross. Other then the taste when I get done brushing my teeth afterwards my mouth and breathe are extremely fresh. I’ve only used a couple of times but so far it’s worth it.

I don’t know wwwww or h!!!!! But it does. Gums stopped bleeding so much, gums look/feel better: taste isn’t soo bad until you get a weird taste but I can live. Just gargle before jumping on the shower and boom!

When I 1st tried this, the feeling of oil in my mouth made me gag slightly, but as I continued to use it I got used to the taste and texture. Its not sweet at all and has a hint of peppermint flavor. My jaws were initially tired after swishing around for 15-20 minutes, but now Im used to it. When I started using this product I was taking an antibiotic for an abscess. Within 3 days my abscess was gone! Im sure the antibiotics had a lot to do with it, but I believe oil pulling helped speed the healing process up tremendously. Ive now been oil pulling for 3 months and have received praise from my dentist for how plaque free and healthy my teeth and gums are. I like this brand better than using coconut oil and I highly recommend it for anyone wanting to try oil pulling.

Since purchasing, I have seen improvement and teeth whitening. The taste is not so great but as long as you are consistent you should see results. Remember do not spit in the drains.