LMNT Keto Electrolyte Powder Packets | Paleo Hydration Powder | No Sugar, No Artificial Ingredients | Watermelon Salt | 30 Stick Packs

I noticed after 3 days that I had swelling today in my ankles. Im hoping its not related to lmnt. My headaches have gotten better. Gonna do more research to see what the side effects of lmnt is.

I use this product as an electrolyte source for endurance workouts. It immediately has a very chemical smell, and tastes very artificial when consumed. However, I do think it has merit, as I feel the electrolytes are a good fuel source. I was just slightly bummed about the chemical/artificial smell because I thought LMNT would be a little better.

Way to Spicy for my taste but I got 30 of them so, I just use it with extra water.

Mango and chili? Cant go wrong there.

SO, my Little KetoVores, anyone missing hot chocolate this holiday season? Or just needing a sweet treat to beat a craving? Look no further...and because it works so well, and tastes so amazing without a bunch of junk, I dont want to hear it about the price, mmmkay? Because if something does what it says it is going to do - and this does: it says it will healthfully hydrate you, while beating cravings with deliciousness and without garbage that can throw you into cravings the next day. Spoiler alert - it does all of this...the only downside I found is it can make you a bit gassy, so, whether it is homeopathic or western medicine, I suggest taking a tooter-totaler. My suggestion, if youd like it...and if you keep reading, you do, so enjoy!: For hot chocolate, only use half a pack in a large mug with 85% water, and 15% heavy cream (added at the end). You heat your water, add half the pack, stir until it is completely mixed and then add in about a quarter cup of heart whipping cream....it.is.insanely tasty! The whole pack makes it more flavor rich but very salty - this recipe truly puts a good old fashion cup of Swissmiss in your hand, with a delightful dash of saltiness. For the cold fab, ala Serendipity New York: Mix a full pack into a tall glass of water, stir,stir,stir and then add in the 1/4 cup of heavy whipping cream, top with ice and a decorative swirl straw....the straw is very important, honestly: make sure what youre eating us fun to look at if youre bored with your diet....its the fun stuff that lured you into eating the junk, and so let your new healthy choices have some decoration too! You might think itll make you crazy sprinkles or something of the like, but it doesnt - corny as it sounds, it makes you feel cherished, happy and celebrated...even if its just you, the dog and YouTube. Happy hydrating and prayers anyone reading this is truly blessed in the name of Jesus in their every need and effort. Were doing these diets for a reason and I pray whatever your need is, it is met. Amen.

This is my second order of LMNT. I occasionally need electeolytes while eating keto. Eat helps with hunger and leg cramps. I chose habenero lemon. It was great tasting! Try not to inhale the dust though, its powerful!

I have postural orthostatic tachycardia syndrome aka POTS, which makes my blood pressure be super low, daily. I do take RX meds too but that alone isnt enough. LMNT is a great product, I have tried so many of their flavors. The chocolate is one of my favorites. I just mix it in water and I love that it is 1000mg of sodium. Liquid IV only has 512mg of sodium in a serving and tons of sugar, which is one reason I LOVE LMNT so much. I actually had gone a couple months or so not drinking LMNT, and doing Propel instead. Bad idea! I am back on LMNT. It is WELL worth the money and does so much more than Propel, Liquid IV, etc do. Watermelon and Raspberry are two other flavors I really like. Just two days ago I had a terrible fainting episode, where I hit my head on my bathroom floor. I didnt have my LMNT yet, but it came just in time, the next day. Its making a substantial difference in keeping my blood pressure stabilized. I love LMNT. Will keep buying it for as long as the company is around.

Sparkling seltzers? Nah, not that kinda spicy water. This the good stuff. Gives you energy and doesnt afraid of anything. For real tho, I only drink this flavor. Other flavors are dog water. Only spicy water for me.

I have tried all the flavors and have had to dilute they down considerably. The chocolate does not have the big salty tast of the other flavors and allows me to drink a full package of LMNT in two liters. This is a great blend for when you are on a keto diet or need to hydrate quickly. Stops cramping within a shot time of drinking. I have repeatedly purchased this product.

Love it! prevents muscle cramps and taste great!!