Resters Choice Ice Pack for Injuries Reusable - (Standard Large: 11x14.5) for Hip, Shoulder, Knee, Back - Hot & Cold Compress for Swelling, Bruises, Surgery - Heat & Cold Therapy

The ice packs are well made. They freeze in two hours. I use them nightly for restless leg syndrome. They are flexible when frozen and can also be heated in the microwave. I hope that they last a long time.

Loved the size of this pack. Was able to wrap (almost completely) around my knee. Maintains cold for long time. Sturdy. I have not used for heat only for cold treatment.

Love it! Heavy duty cover and big enough to cover area needing ice.

Used after hip surgery to reduce discomfort and swelling.

Its limited on what you can use it on, but for larger areas, you cant beat this. Great for knees. Just wish it came with a way to fasten like with velcro or some kind of elastic band.

My friend lent me her medical grade/expensive ice pack until I bought this one. This is every bit as nice; Im impressed. May buy another as a spare. When I am hunched doing a project for a long period of time, such as gardening or not sitting straight with arms outstretched in front of me, my middle back spasms for days. If I lay on this ice pack when I go to bed, the spasm/inflammation is GONE.

Easy to use and works great for relief of pain where cold is needed... Wraps easily around legs.

This product arrived on time and securely packed. I used it today for the first time after a hard session on my bike. It worked really well and having been in my freezer overnight, it was COLD and helped my old, battered muscles very much. Despite being in the freezer, it retained its shape and was very easy to use. I have yet to use it as a heating pad but I have a separate and larger hear pad for that purpose. It was also a decent price and I would recommend it to any in need of very effective ice packs.

This is an excellent gel pack with only one flaw. Its too heavy. The heaviness is not comfortable to put on an joint that was recently operated on. The gel pack is good just a little to heavy.