SaltStick Caps Electrolyte Replacement 100 Count (200 Capsules)

This does not contain any sugars, which is great for me, however it does contain Magnesium, which doesnt do much for the body if taken with calcium, which Saltstick also contains. These two should always be taken separately, and the Mags should be taken at night as it is a muscle relaxer. Since the calcium is absorbed first, the magnesium tends to go right through the gut and can cause diarrhea. I prefer a brand that is sugar free, sweetener free, and Magnesium free.

My husband has salt deficiency issues, so he takes this pill 5-8 time per day. So far it works for him.

I dont think theres anything I dont like about this product. I needed to order it because I have dysautonomia and it really helps when I get dizzy. Also, its too much to drink sports drinks all of the time due to the sugar so these supplements are just dandy.

I have POTS and these were the first product recommended to me by my doctor as a good first step in helping to minimize my symptoms. And I was instantly hooked! These capsules are a perfect way to boost sodium intake and are super simple! For awhile I experimented with various different electrolyte products but nothing was as convenient, easy and thoughtless as this! I have a lot of sensory issues and I struggled with a lot of the other products that were recommended to me, like dissolvable powders (liquid IV and others) and hated the grainy texture and artificial flavors of them all! This was an easy no brained for me as I didn’t have to taste them or even notice them, just took them in the morning and at night with my normal medication and saw major improvements!

At first I thought this was a gimmick. The first time I tried these, I took them every hour (I live and run in a very humid and hot area, so i sweat a lot). I didnt seem to notice anything and was covered in salt when I finished my run. The next run I changed my strategy to wait for the tingles of a cramp, and then take one. This worked so much better for me. About 8 miles in, my quads started to tingle, popped a tab. within a few minutes. it went away. Same run. miles later, another muscle flat out cramped. popped a tab, within minutes that went away. It worked for me and now Im sold.

I ordered these for my daughter, she is diagnosed with POTS. They were exactly what we needed and the company shipped them fast and we received them within a couple of days.

Only received half the order

Golfing in SE Arizona can get pretty warm. Taking two SaltStick caps before, at the turn and after 18 avoids leg cramps previously suffered

Cured my migraines after long hot rides

Cycling