SaltStick Caps Electrolyte Replacement 100 Count (200 Capsules)

Great for athletic activities and endurance events.

I have POTS and these were the first product recommended to me by my doctor as a good first step in helping to minimize my symptoms. And I was instantly hooked! These capsules are a perfect way to boost sodium intake and are super simple! For awhile I experimented with various different electrolyte products but nothing was as convenient, easy and thoughtless as this! I have a lot of sensory issues and I struggled with a lot of the other products that were recommended to me, like dissolvable powders (liquid IV and others) and hated the grainy texture and artificial flavors of them all! This was an easy no brained for me as I didn’t have to taste them or even notice them, just took them in the morning and at night with my normal medication and saw major improvements!

I have used saltsticks frequently in the past and the price was right

This does not contain any sugars, which is great for me, however it does contain Magnesium, which doesnt do much for the body if taken with calcium, which Saltstick also contains. These two should always be taken separately, and the Mags should be taken at night as it is a muscle relaxer. Since the calcium is absorbed first, the magnesium tends to go right through the gut and can cause diarrhea. I prefer a brand that is sugar free, sweetener free, and Magnesium free.

My daughter suffers from autonomic dysfunction. Adding salt to her diet was difficult, but using these daily have really, literally changed her life.

At first I thought this was a gimmick. The first time I tried these, I took them every hour (I live and run in a very humid and hot area, so i sweat a lot). I didnt seem to notice anything and was covered in salt when I finished my run. The next run I changed my strategy to wait for the tingles of a cramp, and then take one. This worked so much better for me. About 8 miles in, my quads started to tingle, popped a tab. within a few minutes. it went away. Same run. miles later, another muscle flat out cramped. popped a tab, within minutes that went away. It worked for me and now Im sold.

These are the only salt pills I will buy. Great for electrolytes, low BP, pots symptoms. A must have.

Great product! I take two capsules daily to help prevent dehydration, as I am prone to it and I dont consume much salt in my diet. Product arrived exactly when promised.

They’re perfect for my daughter as she has Postural Orthostatic Tachycardia Syndrome (POTS). They’re a typical capsule size and are a quick way to get some salts in you body when you need them.

very helpful, important eat something small first then take it will help you on stomach, i always take it help me thru humidly weather, no issues, less heat headache