SaltStick FastChews, Chewable Electrolyte Tablets for Fast Hydration & Muscle Cramp Relief, Non-GMO, Vegan, and Gluten Free, Bottle of 60 FastChews Tablets, Orange

I’ll never run a race without these again! I used to get really bad side aches during races or when I was pushing the pace. I now take these every 30 mins or so during races and long runs and I haven’t had any issues since! The tart orange is my favorite flavor. They’re easy to chew and taste great. I highly recommend for all runners and endurance athletes!

Perfect for dysautonomia! My doctor suggested salt loading before a bath/shower to eliminate symptoms. Im not fond of the salty drinks and this product is the perfect alternative. Each tab is only 50mg of salt, so I do use several servings at a time which can get expensive. Still, the lower salt content of each tab keeps the taste from being too overwhelming. They are super convenient. I keep a bottle in my purse for outings.

I purchased this product for my first marathon. I am extremely happy with this product. Easy to use and the mild watermelon flavor was perfect. I had never used a salt tab or an electrolyte tab previous to purchasing this item. Instead of filling my water hydration vest with electrolytes, I filled it with water and carried these tabs. I popped the first two tabs after an hour of running. Subsequently, I took one tablet ever 30- 45 minutes thought the entire race. I carried a total of 20 tabs with me but didn’t use all of them. I did not have any issues with cramp. On my 15mile plus training runs, I would get very nausea afterwards but I didn’t feel that way after my marathon. I attribute this to the electrolyte tabs. They did take a while to dissolve which is why I gave them a 4 because after a while, they irritated the underside of my tongue and cheek. Other than that, I highly recommend these tablets!

The taste is great. They really helped me with marathon training. Part of my daily routine now.

I suffer headaches after basketball, volleyball, jogging and riding bikes. Im 50 y/o but still play like Im in my 20s, so I dont take it easy. I used to drink water (with himalayan salt) and Gatorade just to sustain myself but I always suffer after. I read reviews about electrolyte tabs and the reviews for this product so I figured let me try, I have nothing to lose. And so I did, my very first road bike ride this year (without preparation), a 45-mile round trip from GWB in Fort Lee, NJ to Tappan Zee (now Cuomo) bridge and back. I took this tablet every 20-30 minutes while riding. I didnt really start cramping until we were 9 miles to the starting point, it was my fault as I never prepped for this ride and I also ran out the electrolyte tablets and water (brought 2 bottles). I did suffer from a mild headache when I got home but still mostly my fault. I know I wouldnt have made it back if it wasnt for these tablets. I highly recommend it.

I struggling with daily head aches and migraine.. this stuff really helps me feel better!

these lil chews have gotten me through extensive training blocks, long runs, and marathons over the last year. easy to go down and something that actually tastes good. ill pop a couple of these in my mouth every 30-40 min during a long run and theyve helped prevent cramping and dehydration.

Continue to use hoping for the benefit promised.

Flavor isnt great, but works instantly. Its just hard to transport cuz it crumbles to dust.

I’ve tried other salt products in the past but these are seriously so good! They remind me of a pina colada and nothing like salt. Will definitely be buying again.