Ancient Minerals Magnesium Bath Flakes - Bathing Alternative to Epsom Salt - Soak in Natural Salts - High-Absorption Efficiency for Relaxation, Wellness & Muscle Relief - 8 lbs

I not only love this product, I have come to DEPEND on it. I GET A BAG a month. I tried doing without and other brands. Magnesium CHLORIDE is MUCH more absorbable through the skin. I am PROOF. A lack of Magnesium is endemic. Even with a well balanced diet. I don’t seem to be able to absorb enough with ORAL supplements. I work hard and have some old injuries that get inflamed every so often, and it leads to shoulder/ neck muscle cramps that I used to have to take muscle relaxants for. Also, Sometimes the cramps I get in my feet are TERRIBLE. no drama here, just terrible. Since I’ve been taking baths in this MG chloride, which once again is MUCH MORE absorbable through the skin, I have MUCH better relief AND I sleep better. The pain isn’t relieved immediately but the next morning I am better off than the morning before. So I have tried to make MG chloride baths a part of my routine. I get back to suffering when I don’t. I now, also, make Magnesium “oil” to spray on my skin after a shower and on my feet at night. The “oil” is just a dilution of this MG chloride with distilled water. (vs MG sulfate which is epsom salt). I put the dilution into a glass spray bottle that I sterilize in the microwave. Then it lasts a month or so. It’s not as good as taking a full 20min bath q day, but who can do that? This ancient minerals product is pure and the only one I would ever use. I have gifted this to so many people now, I might need to see if I can get sponsorship credit !!!!! Look up how important MAGNESIUM is to EVERY body function As a nurse practitioner, I learned Magnesium is “the soother of nerves” and it is my friend. And the BEST thing is it has I high margin of safety. Soak away. This product IS WORTH IT !!!

This bag is absolutely huge! The picture has a standard size permanent marker in it just to give you a size reference. We bought this for our high-energy 2 year old who is an awful sleeper. Since giving her very diluted baths with this a few times a week, she is definitely sleeping better. I can tell this magnesium helps her relax. We will continue to use!

Soaking in the tub with these bath salts truly helped me recover from the lower back pain I was experiencing. It also arrived FOUR HOURS after I placed the order!! I’ve already bought another bag to have on hand for next time I’m sore after a hard workout etc.

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Im quite pleased with thia product as i make magnesium oil with it. Since using it ive had good sleep quality and i dont get leg muscle cramps while i sleep anymore which i suspect was due to dehydration and magnesium deficiency.

These flakes dissolve easily in warm water. A twenty to thirty minute soak relieves my aches and pains better than Epsom salts. I’ve been using this for a couple of years for significant arthritis pain with positive results.

It is a nice addition to my bath and helps with pain.

I purchased Ancient Minerals to address my magnesium deficiency. I make a spray and use it transdermally . I will try adding to my bath to see the effect on.pain. In comparison to other guanties available for purchase , the size I purchased was most cost efficient

Hands-down the best bath salts ever. They really help me to feel relaxed and calm and ache free after a bath.

I mix it with Epsom salts and gently slough the skin in the bath before it melts. I cannot say if its helping tired or aching muscles; it is costly, and you need to add a lot to the bath, so I wont be buying it again.