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Nurse Educator
> 24 hourI have always been a gym person, not rat worthy or commercial beautified hard body, but these really get me through a workout and I dont have a lingering delayed onset muscle soreness anymore, which is why I use these every time I hit the gym regardless of workout intensity. The only thing I had to get past was my friend ruined these for me, but saying theyre like thick snot consistency. True theyre gooey as the name implies, but not boogie gross! Lol. I wouldnt go to the gym if I forgot one and I love the variety pack because its cheaper to buy in bulk. No science there.
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Hiram Vázquez
> 24 hourexcellent
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JACK MCKEEFERY
> 24 hourbeen use for year for endurance sports and pick me up at work
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Danjitsu39
> 24 hourThese things have brought me back from the brink of exhaustion on many a hike/ride/run.
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Stefanie
> 24 hourThey give just enough of a boost of energy during a long hike (11 miles) I use two when I start to feel sluggish. I was worried the caffeine would bother my weak stomach or make me feel jittery but I had not negative reactions.
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Glow
> 24 hourMy husband and I used these when we cycle. Its delicious and definitely helps with a boost of energy and to prevent a charlie horse. We prefer this flavor over all the others. We feel the others are too sweet.
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Aine Graham
> 24 hourI hadn’t tried these and have now tried many flavors and this is just beyond delicious if you love mint chocolate. Super helpful when you need energy on a bike ride or hike.
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Katrina
> 24 hourIf you’re into running, these bad bois have so much zoom in them
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Steve Prohaska
> 24 hourI use it for my ultra trail runs. I am quite satisfied.
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M. Schaffer
> 24 hourI have used energy gels for over 10 years for a variety of race distances in running and cycling. It helps when you use one prior to a race and then I continue using additional gels every 40-45 minutes until I finish my race. The Caramel Macchiato has a nice taste and doesnt overpower you with the coffee taste. The amount of caffeine is very good for long or intense workouts, whereas on shorter runs, I use gels with 25 mg of caffeine. I can finish my exercises without feeling drained. Be sure to hydrate! The only drawback is this flavor does not have a litter leash as the Clif Shot gels have.