Lactation Lab Breast Milk Nutritional Analysis Kit - Standard: Tests for Calories, Carbohydrates, Protein, Fat, Calcium, Iron, Vitamins A, C and B-12.

(1300 Reviews)

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$199.00

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  • San Diego Chica

    > 3 day

    It was so interesting to find out the nutritional contents of my milk! Although it’s a hefty price tag for some, I considered it worth the investment considering this is my baby’s exclusive food for the first 6 months, and I plan to continue breastfeeding for at least a year. Since I’m not paying for formula (which would add up to way more), why not invest in finding out how my milk contents measure up? I was happy to find out some of my levels were great, and surprised to find out some were low (like vitamin C and iron, even though I take supplements for both!). I also found out the caloric count was a little low... which makes sense because, as a new mom, it’s been hard for me to find time to consistently eat! I wouldn’t have had any idea about the areas in need of improvement without these results... and I’m very grateful to have them. I also appreciate Dr. Canales’ emphasis... that this isn’t about finding out what’s wrong with your milk; it’s about optimizing your milk for your baby. As much as I was a little bummed that my milk wasn’t “perfect” in terms of levels, I’ve kept that perspective in mind— this is about optimizing the nutritional content for my little one. She also included personalized recommendations based on the results, and she’s available to answer questions. Glad I got this done— it’s worth it for my little guy’s health and giving him the best possible, healthiest start to life!

  • Ricardo Yost

    > 3 day

    So grateful for this kit. My baby was labeled as failure to thrive and I️ feel like it armed me with knowledge about my milk nutritional content. I really liked the personal recommendations for optimizing my nutrient intake. My providers all felt comfortable with the process and analysis. It truly gave me the confidence and helped relieve some of the guilt I️ was feeling because my baby wasn’t growing as expected. Still breastfeeding 3 months later and baby is hanging in there size wise, just small.

  • Ashanti Rivera

    Greater than one week

    Im blown away. I knew what this test would do, but seeing your personal results really solidified the value of this test. I recently became vegetarian and this test served as a reminder to be more intentional about my protein and certain vitamin intake. Really loved this.

  • Emily Richmond

    > 3 day

    Very pleased with my purchase. My baby is slow to gain weight so it is great to know (and provide the physician) that your milk is perfect (logically I already knew this but love the scientific backing). I received my results and incredibly personalized recommendations by email just 2 days after the sample was received by the lab. I would 100% do this again!

  • TD

    > 3 day

    Not only do you get a full report on your milk but they take the time to hand write a summary and provide a link to supplements to help with not only milk but your overall health.

  • Andrea Marcos

    > 3 day

    I was so thankful to have the opportunity to check out the composition of my milk as I was trying to figure out why my baby was fussy. It could be the flow of milk or it could be that I didn’t have enough fat content. I was able to rule our the composition thanks to the Lactation Lab. It’s a whole process of trial and error and this product helps you evaluate your milk composition, which is one of the few things that you have the option of testing.

  • Samantha

    02-06-2025

    The results were so comprehensive and so insightful into where my nutrition and supplementation was lacking. After receiving the results, I knew exactly where the gaps were I needed to fill. I plan on retesting now that its been over 4 weeks after adding in what I was missing.

  • Tim Chen

    06-06-2025

    Dr. Canale contacted me herself and explained my lab results thoroughly. She also gave recommendations as how to increase the Calcium and B12 in my breast milk and what foods to eat so that I can provide the best quality milk for my little one possible. The milk collection kit itself was also easy to use. When it comes to being a Mum and worrying about your baby’s food source, I am happy to have Lactation Lab available to me, to give me valuable information about the quality of my breast milk. M. Chen

  • Brian Glynn

    > 3 day

    This product/ service is so well-designed, I couldn’t have created something better myself! We have been having weight gain issues with my 4 mo old, my husband and I actually googled this bc we were talking about how cool it would be if a company like this existed and sure enough, here it is! Exactly how we would have designed it too! It’s so easy to use and offers such great peace of mind! I am a clinical dietitian, so I am totally nerding out on all of this data and will definitely be recommending it to others. Thanks again for creating such a fabulous product and service, much appreciated, especially after I had one lactation consultant tell me I likely had “skinny latte” milk and that was likely the cause for my child’s lack of weight gain. Always fun to be blamed as a mom, right? I was able to see that my milk was in fact the appropriate level of kcals. I was also able to find out about vitamins and minerals and I did make some changes with my diet and vitamins accordingly.

  • Craig Clemens

    > 3 day

    I cant say enough good things about Lactation Lab. They sent me my results very quickly, and provided a detailed report about any deficiencies, as well as recommendations on how to improve the quality of milk. I am very appreciative of their tele-health program. Thank you, Stephanie!

Until now, it’s never been possible for moms to know exactly what"s in their breast milk. As the only company offering a complete milk analysis, we provide the resources and support to make your breastfeeding journey as empowering as possible.

A food label for your breast milk

  • Founded by a doctor and mother-of-two, Lactation Lab analyzes your breast milk for basic nutritional content like calories, protein, carbohydrates, fat and vitamins. Results are then delivered in a user-friendly report that reads like a food label. We explain how your results affect your child and offer suggestions for enhancing the quality of your milk.

Insights, resources and support

  • We believe that knowledge leads to confidence and that confidence leads to empowerment. By offering insights, resources and support we inspire confidence in moms by providing information based on hard science and academic research.

Breastfeed with less stress

  • When moms know the quality of their milk, they’ll feel empowered to breastfeed longer, all with less stress and more enjoyment.

How It Works

Mom at desk pumping breast milk with lactation lab kit in backgroundMom at desk pumping breast milk with lactation lab kit in background

Mom tightening cap on tube and shipping sample to labMom tightening cap on tube and shipping sample to lab

Lab results cover pageLab results cover page

Milk Collection

The process begins once you receive your kit. Since the nutritional content of your milk can change throughout each pumping session, we recommend collecting a small amount of milk as you pump throughout the day. Note that although diet directly affects the quantity of nutrients present, it can take a week or two them to appear in your milk.

Ship Sample to Lactation Lab

Your kit includes everything needed to prepare your sample. We provide all necessary packaging to ship your milk. Once you"ve returned your sample to us (prepaid shipping is included), it takes about a week to process the sample in our state-of-the-art lab facility.

Once we have completed testing, your results are immediately emailed to you as PDF explaining the importance of each measurement and suggestions for how to help improve the quality of your milk.

What We Test and Why

fat lab resultfat lab result

calories test resultcalories test result

protein lab resultprotein lab result

Fats

The amount of fat in milk is related to infant growth. It is essential for the metabolism of vitamins needed for neurodevelopment and is the main source of calories. Increasing dietary fat consumption, especially omega fatty acids, can increase the fat content in breast milk.

Calories

This is a measure of the energy content of the milk. The major contributors are fats, carbohydrates and proteins. It is estimated that a breastfeeding woman should be consuming a minimum of an extra 500 calories per day.

Protein

It is estimated that protein supplies 8-10% of a baby’s energy requirements. Proteins are important for immune and neurological function, and are the building blocks for tissues, muscle and bones. Low levels should prompt you to discuss your dietary intake with your doctor.

carbohydrates lab resultcarbohydrates lab result

calcium lab resultcalcium lab result

iron lab resultiron lab result

Carbohydrates

Breast milk contains unique sugars which help fuel growth and brain development. Lactose is the main sugar in breast milk and it helps decrease the amount of unhealthy bacteria in the stomach. It also helps with the absorption of key nutrients and minerals.

Calcium

This mineral is important for skeletal structure, essential for cell, muscle and nerve function and for blood clotting. Supplementation can increase calcium levels in milk. Low levels should prompt a discussion with your doctor.

Iron

Essential for blood cell production and carries oxygen from lungs to tissues. Low levels have been associated with anemia in mothers.

vitamin a lab resultvitamin a lab result

vitamin c lab resultvitamin c lab result

vitamin b12 lab resultvitamin b12 lab result

Vitamin A

Belongs to a family of compounds called retinoids which are important for vision, bone growth and supporting a healthy immune system. If your levels are low, you should discuss your results with your healthcare provider and assess your intake (diet and supplements).

Vitamin C

An antioxidant and important building block for collagen and connective tissue as well as iron absorption. Low levels should prompt you to discuss with your healthcare provider.

Vitamin B12

Maintains healthy nerve cells and helps in the production of DNA and RNA, the body"s genetic material. It is important for overall metabolism, formation of red blood cells and for maintenance of the central nervous system.

Founded by a Family Physician and Mother of Two

Family portrait of mom, dad and two childrenFamily portrait of mom, dad and two children

Lactation Lab was born out of personal experience as a mother and a doctor

In both her medical practice and when breastfeeding her own children, Dr. Stephanie Canale grew frustrated that no resources existed for testing breast milk. After the birth of her second child, she discovered she had iron-deficiency anemia and hereditarily low B-12 levels, and that her daughter had developed spina bifida. She wondered how things might have been different, had she known exactly what she was feeding her daughter. At that moment, she made it her mission to find a solution that would empower moms with the information she"d wished she had.

As a mother of two, Dr. Canale has a profound passion for helping families. She is a tireless advocate for moms and babies, on a constant quest to develop tools and support for families of all backgrounds and income levels.

Dr. Canale earned both her undergraduate and medical degrees from McGill University. She completed her residency training in Family Medicine at UCLA, and joined UCLA Santa Monica in 2010, where she currently practices. She is a member of the American Board of Family Medicine.

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