Lactation Lab Breast Milk Nutritional Analysis Kit - Standard: Tests for Calories, Carbohydrates, Protein, Fat, Calcium, Iron, Vitamins A, C and B-12.

(1300 Reviews)

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$199.00

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  • KB

    > 3 day

    I have been breastfeeding my baby for almost 6 months and any mothers that have ever done this know how challenging it can be! There’s always the question of “is it enough or good enough for my baby?!” Also, I’m a full time working mother and with pumping, my supply isn’t overly abundant, so it’s even more challenging. This answered so many of my questions! Yes, my milk is good enough for my baby. I probably need to eat more and also get more vitamins and nutrients. So I highly recommend this! Dr. Canale wrote me a nice message with a lot of details and I loved the report I got. It was worth it for me to do! I intend to breastfeed for as long as my body will let me, hopefully 6 more months!

  • Ivana

    03-06-2025

    This is an excellent test kit. Instructions are easy to follow and send back. The results are great as well. Stephanie writes you a detailed email with your results letting you know if there is something you can improve on. I am actually going to re test in the future to see if I got the results I wanted ! Just a couple things to work on. It’s nice to have a peace of mind and know that my baby is getting quality milk.

  • San Diego Chica

    > 3 day

    It was so interesting to find out the nutritional contents of my milk! Although it’s a hefty price tag for some, I considered it worth the investment considering this is my baby’s exclusive food for the first 6 months, and I plan to continue breastfeeding for at least a year. Since I’m not paying for formula (which would add up to way more), why not invest in finding out how my milk contents measure up? I was happy to find out some of my levels were great, and surprised to find out some were low (like vitamin C and iron, even though I take supplements for both!). I also found out the caloric count was a little low... which makes sense because, as a new mom, it’s been hard for me to find time to consistently eat! I wouldn’t have had any idea about the areas in need of improvement without these results... and I’m very grateful to have them. I also appreciate Dr. Canales’ emphasis... that this isn’t about finding out what’s wrong with your milk; it’s about optimizing your milk for your baby. As much as I was a little bummed that my milk wasn’t “perfect” in terms of levels, I’ve kept that perspective in mind— this is about optimizing the nutritional content for my little one. She also included personalized recommendations based on the results, and she’s available to answer questions. Glad I got this done— it’s worth it for my little guy’s health and giving him the best possible, healthiest start to life!

  • Zuzana V.

    Greater than one week

    Loved the kit. It was great to get personalized report on our milk nutrition and suggestions for supplements or food to improve certain areas. I was impressed by the speed too I believe I got my report in less than a week since I shipped the sample.

  • MQ

    > 3 day

    This is an excellent product allowing breastfeeding moms to understand the composition of their breastmilk. There are so many unknowns with the initiation of breastfeeding. As an OB/GYN I know that exclusive breastfeeding is considered best whenever possible but we are often left wondering if baby is getting enough, and, furthermore, if the quality of the breastmilk is sufficient. The process for collecting and shipping breastmilk for testing was simple and the report easy to read and informative. I learned that while the calorie content of my breastmilk was average, I was relatively deficient in several micronutrients/vitamins. I would recommend this product to any breastfeeding mom interested in maximizing her babys nutritional health.

  • StephanieÃÂ A.

    > 3 day

    Loved the e mail I received going over the results and found the whole process easy and informative. There’s so much anxiety that can come up around breastfeeding and every little bit of support counts. This test is a great way to learn more about nutrition and to feel better about breastfeeding without feeling too obsessive or confused.

  • Trims

    > 3 day

    Peace of mind knowing what my baby is getting and how I can optimize my milk. The overall quality of my milk was great which was reassuring, but my iron, c, and b12 could use some boosting. It’s no nice to know exactly what needs supplementation vs. guessing. Highly recommend!

  • Betsy N. Riley

    > 3 day

    My baby is now four months old and I got my milk tested when she was six weeks old. This was one of the best things I could have gotten during a time in which you’re only focused on how your breastmilk is helping your baby. I pumped just a tiny bit to get tested and in return I got an extremely thorough easy to read report showing me specifically what my breast milk lacked and what I could eat more of or less of to improve the quality of my breast milk. It is so incredibly comforting to know that you have control over what you end up feeding your child. In the very early months your child is completely dependent on you and only you so what you eat really impacts the quality of your breastmilk but this is the only thing out there that actually makes it so that you’re not just guessing. I highly recommend this as a person who only breast-feeds exclusively and does not desire to supplement with formula. This is my second child and I think that the rewards that come from breast-feeding are absolutely phenomenal and I wouldn’t have it any other way.

  • Ashanti Rivera

    > 3 day

    Im blown away. I knew what this test would do, but seeing your personal results really solidified the value of this test. I recently became vegetarian and this test served as a reminder to be more intentional about my protein and certain vitamin intake. Really loved this.

  • Jaquelin Corkery

    > 3 day

    Directions were easy to follow. Collection was easy too. And I LOVED having the results - really really helpful and reassuring. Also great that its reviewed by a doctor. This is a home run product. I know its pricey but its definitely worth it if you can afford it!

Until now, it’s never been possible for moms to know exactly what"s in their breast milk. As the only company offering a complete milk analysis, we provide the resources and support to make your breastfeeding journey as empowering as possible.

A food label for your breast milk

  • Founded by a doctor and mother-of-two, Lactation Lab analyzes your breast milk for basic nutritional content like calories, protein, carbohydrates, fat and vitamins. Results are then delivered in a user-friendly report that reads like a food label. We explain how your results affect your child and offer suggestions for enhancing the quality of your milk.

Insights, resources and support

  • We believe that knowledge leads to confidence and that confidence leads to empowerment. By offering insights, resources and support we inspire confidence in moms by providing information based on hard science and academic research.

Breastfeed with less stress

  • When moms know the quality of their milk, they’ll feel empowered to breastfeed longer, all with less stress and more enjoyment.

How It Works

Mom at desk pumping breast milk with lactation lab kit in backgroundMom at desk pumping breast milk with lactation lab kit in background

Mom tightening cap on tube and shipping sample to labMom tightening cap on tube and shipping sample to lab

Lab results cover pageLab results cover page

Milk Collection

The process begins once you receive your kit. Since the nutritional content of your milk can change throughout each pumping session, we recommend collecting a small amount of milk as you pump throughout the day. Note that although diet directly affects the quantity of nutrients present, it can take a week or two them to appear in your milk.

Ship Sample to Lactation Lab

Your kit includes everything needed to prepare your sample. We provide all necessary packaging to ship your milk. Once you"ve returned your sample to us (prepaid shipping is included), it takes about a week to process the sample in our state-of-the-art lab facility.

Once we have completed testing, your results are immediately emailed to you as PDF explaining the importance of each measurement and suggestions for how to help improve the quality of your milk.

What We Test and Why

fat lab resultfat lab result

calories test resultcalories test result

protein lab resultprotein lab result

Fats

The amount of fat in milk is related to infant growth. It is essential for the metabolism of vitamins needed for neurodevelopment and is the main source of calories. Increasing dietary fat consumption, especially omega fatty acids, can increase the fat content in breast milk.

Calories

This is a measure of the energy content of the milk. The major contributors are fats, carbohydrates and proteins. It is estimated that a breastfeeding woman should be consuming a minimum of an extra 500 calories per day.

Protein

It is estimated that protein supplies 8-10% of a baby’s energy requirements. Proteins are important for immune and neurological function, and are the building blocks for tissues, muscle and bones. Low levels should prompt you to discuss your dietary intake with your doctor.

carbohydrates lab resultcarbohydrates lab result

calcium lab resultcalcium lab result

iron lab resultiron lab result

Carbohydrates

Breast milk contains unique sugars which help fuel growth and brain development. Lactose is the main sugar in breast milk and it helps decrease the amount of unhealthy bacteria in the stomach. It also helps with the absorption of key nutrients and minerals.

Calcium

This mineral is important for skeletal structure, essential for cell, muscle and nerve function and for blood clotting. Supplementation can increase calcium levels in milk. Low levels should prompt a discussion with your doctor.

Iron

Essential for blood cell production and carries oxygen from lungs to tissues. Low levels have been associated with anemia in mothers.

vitamin a lab resultvitamin a lab result

vitamin c lab resultvitamin c lab result

vitamin b12 lab resultvitamin b12 lab result

Vitamin A

Belongs to a family of compounds called retinoids which are important for vision, bone growth and supporting a healthy immune system. If your levels are low, you should discuss your results with your healthcare provider and assess your intake (diet and supplements).

Vitamin C

An antioxidant and important building block for collagen and connective tissue as well as iron absorption. Low levels should prompt you to discuss with your healthcare provider.

Vitamin B12

Maintains healthy nerve cells and helps in the production of DNA and RNA, the body"s genetic material. It is important for overall metabolism, formation of red blood cells and for maintenance of the central nervous system.

Founded by a Family Physician and Mother of Two

Family portrait of mom, dad and two childrenFamily portrait of mom, dad and two children

Lactation Lab was born out of personal experience as a mother and a doctor

In both her medical practice and when breastfeeding her own children, Dr. Stephanie Canale grew frustrated that no resources existed for testing breast milk. After the birth of her second child, she discovered she had iron-deficiency anemia and hereditarily low B-12 levels, and that her daughter had developed spina bifida. She wondered how things might have been different, had she known exactly what she was feeding her daughter. At that moment, she made it her mission to find a solution that would empower moms with the information she"d wished she had.

As a mother of two, Dr. Canale has a profound passion for helping families. She is a tireless advocate for moms and babies, on a constant quest to develop tools and support for families of all backgrounds and income levels.

Dr. Canale earned both her undergraduate and medical degrees from McGill University. She completed her residency training in Family Medicine at UCLA, and joined UCLA Santa Monica in 2010, where she currently practices. She is a member of the American Board of Family Medicine.

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