Liquid I.V. Hydration Multiplier - Concord Grape - Hydration Powder Packets | Electrolyte Drink Mix | Easy Open Single-Serving Stick | Non-GMO | 16 Sticks

IMO these taste great, and they were a huge help to me in abating fatigue when traveling, but I was shocked by the amount of added sugar in each packet.

Love the Concord grape flavor! It’s like a pixie stick! Not overbearing but has flavor and helps with that craving for a drink other than water

Great for hydration

I was totally expecting this to taste like grape flavored medicine. Thankfully, I was wrong. It is quite refreshing, and better than anticipated. The flavor reminds me of grape Gatorade or a grape slushy from Sonic. I’ve tried almost all Liquid IV flavors, and this is definitely in my top favs!

Ive been doing hot yoga, and at first, I had trouble with muscle cramps. I started adding electrolyte packs to my water, and surprisingly, I had fewer migraines on those days. I did some research on migraines and this is a thing, apparently. Some people who get migraines are sensitive to sodium (too much or too little is bad), and Ive never liked salt on my food. I now drink half a packet in the morning/evening with a lot of water and I seem to have fewer migraines. (Note: more than 1 packet a day total seems to be too much, and if I eat salty food, I skip the half packets altogether.) Its possible the placebo effect is at work, but even so Ill take it. While table salt would probably work as well and other electrolyte packets also do the job, these Liquid IVs are easy to work with and are quite tasty. A half a packet encourages me to drink a lot of water. I like the powdered format as I can mix as much water as I want, and the taste covers up some of the saltiness which I have trouble tolerating in other packets Ive tried. I also like having a convenient, consistent dose that I can easily take with me. In summary, expensive but works well, so its my daily indulgence for now.

LOVE the grape flavor. Tastes like grape bubble gum! Not too sweet, easy to drink.

I have tried all of the flavors. I love Grape the best. Tastes like the grape flavored gum of my childhood.

Liquid IV amazingly hydrates you, and fast! Whenever Im feeling dehydrated, I drink one of these, and within minutes, Im right as rain. Make sure you get a flavor you will like, as there is a slight saltiness (that would be the electrolytes) to the flavor, so you want to enjoy the flavor as best you can.

Drink this before you go to sleep after drinking a lot and wake up feeling just fine

I use one packaged a day, it gets really hot out in the oil field. When it’s 100 degrees outside, on the oilfield pad you’re looking at 130 degrees.