Pure Encapsulations Zinc 30 mg | Zinc Picolinate Supplement for Immune System Support, Growth and Development, and Wound Healing* | 60 Capsules

Im not sure what the deal is because Ive taken this before. However, the last two bottles, there is something in the ingredients I must be allergic too. It leaves me clogged/stuffy each time. I stopped taking every other supplement but this and narrowed it down. At the same time, my mom takes it and no problems.

Best, no sideline effects

I don’t generally have an issue with Zinc deficiency, but I was having some trouble with recovery after hard weightlifting workouts. My caloric intake, sleep, etc. we’re all fine, so I looked at electrolytes and a few other things. Zinc was a possible cause that came up a few times in my research, so I ordered some to try. This is not a supplement that most people need. Most adults do not have a significant zinc deficiency, and I only take this on specific days, and for a specific reason. I only take this at night after intense workout sessions, and it has made a noticeable difference in whether I’m ready to workout again the next day. However, having said that, there are people that have zinc deficiencies due to medical conditions, drug interactions, etc., as well as those who might want to take it for acne or to help with colds. For those folks, this is a quality brand. Of the various forms of zinc you find in supplements, zinc picolinate is widely considered the easiest form for the body to absorb. The capsules are tiny, approximately the size of a Benadryl cap, about ½” long and less than ¼” in diameter. I take a few other vitamins/minerals, and this is one of the smallest. I think the price is really good, and there aren’t a bunch of garbage fillers. This is helping with recovery, so I’ll keep ordering this brand.

First off, I never write a review unless the product truly works for me. After research I discovered that Zinc works well for adult acne. Ive been suffering with acne now for approximately 6-9 months. Been to the dermatologist, tried several cleansers, supplements, and nothing seemed to work. I chose this company based upon the good reviews and the fact that no one was given the product just to write a review. Please note that I took my first pill on Tuesday (11-08-2016) and woke up this morning with 3 pimples completely gone. Yes, over night my pimples were gone!!!!! Im so happy to have finally found something that will work with my acne prone skin.

Helped so much when sick, great brand

It takes zinc 19 days to work in your body. In three weeks my skin has cleared drastically. I use this brand for my lysine pills too

Small capsule so its really easy to swallow. No flavor, and absorbency should be excellent considering it has a thin capsule covering.

No comment

A must have to keep your from getting sick

Proper dose, easy to swallow. Important supplement!