GU Energy Original Sports Nutrition Energy Gel, 24-Count, Salted Caramel

This is the best flavor! I have tried every other flavor I could find, and this is the only one that I like the taste of and thats not too sweet for me. There is some caffeine in it, but not enough to upset my bowels, and I am VERY sensitive to caffeine (the GU Roctane has too much caffeine for me). Also, I have Ulcerative Colitis and this has not caused/worsened any flare ups.

This is a good goo with nice flavor and a little caffeine. Can give you a small boost of energy during the day. But all these energy goos are a overpriced.

use before I play tennis

I like both the taste and the consistency. It’s vanilla, but not overwhelming and it doesn’t repeat on me like some products do. The packaging is small with no sharp edges. Price is good when compared to similar products. The consistency is closer to pudding than runny liquid so I can eat it in two or three ‘slurps’ without it spilling over my fingers or worse still over the shifters on my bike over 30 seconds or so. I can’t speak to the amount of sodium, caffeine or amino acids but if I’m dragging this always peps me up.

Dont really like the taste, but definitely gives you an energy boost to get you through an afternoon or whatever youre taking it for. May try another flavor in the future

I have tried many of the GU energy Gel and the Vanilla Bean is by far my favorite. If you dont really like these energy gels just imagine this one tastes like ice cream. Some of the other flavors arent to my taste but this is the only one I will use on a long run. Recommended advice is to take 1 just 5 mins before starting running then every 45 minutes during a run. This is what I do and gives me the perfect boost to keep going. Its important to train with these rather than just use them during races, and if they give you free energy gels half way through a race and they arent your regular brand dont take them. No need to experiment during a big race - just keep taking what you are used too. If you previously tried GU and are thinking of trying a new flavor then I highly recommend this one.

These are my go-to for long runs. The taste is great and they do what theyre supposed to with an energy boost. I take the first one after 45min, and then one every 45min after that. Definitely need water to stop it gumming up in the mouth, but no digestive issues.

I mean, its Gu. You like it or you dont, right? When its cold, its thicker. When its warm, thinner. The vanilla is one of the better, more versatile flavors. Great for extra carbs during excercise.

These are my go-to when Im doing any activities where I have a need for fueling. Easy to consume, tastes great and easy to carry.

this product 0ffers a quick blast 0f energy when needed to push through a low spell.