Jarrow Formulas Extra Strength Methyl B-12 1000 mcg - Dietary Supplement - 100 Lemon Flavored Chewable Tablets - Bioactive Vitamin B-12 - Supports Cellular Energy Production, Sleep & Brain Health

I had a B12 deficiency and was looking to increase my intake. I started doing research, and this type of B12 is supposed to be the most readily absorbed. B12 is water soluble, so I am concerned about getting the increased intake that I lack and need (I am a pescetarian and do not eat meat, except fish and seafood, infrequently). It is chewable/sublingual and has a decent taste. It is the most cost effective I have seen of this type of B12 (Methyl B12). I recommend! :)

I did feel more energized while taking this. I also got great rest at night, which I dont normally. I didnt like the fact that I was constantly hungry and lost weight quickly. I dont need nor want to lose any weight. I then have them to a friend and he said it was the same for him, but he was trying to lose some belly fat. He said he was losing weight too quick. They say this is not a diet pill and it does not make you lose weight. Well it definitely speeds up your metabolism a lot. I already have a fast metabolism, so this is not for me.

My B12 levels were off. After 4 days of taking this I felt 100% better!! I highly recommend this brand!

Ive experimented with several forms of Vitamin B12 and have found this one to be, BY FAR, the most effective B12 supplement Ive used. Ive used this in conjunction with folinic acid and Jarrows PQQ to improve my brain fog symptoms, and have found them to be VERY effective. No doubt, this is largely thanks to this B12, which is perhaps the highest quality of Vitamin B12 available (Methylcobalamin). Do not settle for less with your supplements; Ive tried cheaper products before and have been greatly disappointed. This one is highly bioavailable; stay away from cyanocobalamin and several others. Jarrows continually pleases me. HIGHLY RECOMMENDED!

I have taken these for about two months and have started ordering them from Amazon. Typical good Amazon shipping and service, vitamins always arrive quickly and undamaged. These lozenges take a long time to dissolve. 1000mcg is a lot of B-12 so it is worth the wait but if you dont have the patience to keep the lozenge under your tongue for 20 - 45 minutes this vitamin isnt for you. For me it takes 45 minutes to completely dissolve, for other people I know its closer to 30 minutes. My doctor told me to take B-12 because some stomach medicines, like the Prilosec that I take, cause a B-12 deficiency. It has the added benefit of giving me extra energy.

I think a higher dosage might be more noticeable for me, but that said, this gives me a pretty decent boost in energy, at best. Easy to chew, and the flavor is ok. Some days, I have issues with energy, so this is helpful to me, when those days come and go. No noticeable side-effects. Once I run out, Ill look into a slightly higher dosage, to hopefully see more effects. Otherwise, a pretty solid product.

The taste and absorbency of the product appears to be ok. However I wish there were not so many other ingredients as listed on the bottle. Shipment arrived the next day as expected. I would purchase again, as the price is very reasonable.

I take this B-12 supplement a few times a week. I am a semi vegetarian and was told to supplement with B-12. I do feel an energy boost from it but not a jitter kind of energy, more like a I wanna go do something kind of energy. My husband also takes this and has said the same thing. A gentle energy boost. No negative side effects at all from either of us. We are both productive during the day and we both sleep great at night. If this review has helped you at all please let me know. Thanks!

I follow a vegan diet and try to take a B12 supplement a few times a week. Ive been using these lemon B12 chewable tablets off and on for about 12 years, and they are by far my favorite. Ive tried other brands of B12 chwables, lozenges, and liquid drops when I find one on sale for a good price, but I havent found one that I like the flavor of as much as the Jarrow lemon.

Whether you have an MTHFR mutation or not, you are better off taking the methylcobalamin version of B12 than the more common cyanocobalamin variety offered in most Bcomplexes and multivitamins. This formulation dissolves in the mouth and can also be chewed if you get impatient! It has a mild flavor (different varieties) that is at worst, unoffensive and at best, tasty. Great for children and adults. A necessary co-factor for folate, particularly l-methylfolate (required for MTHFR folks). Jarrow is a reputable company and Amazon offers it at a great price.