Jarrow Formulas Extra Strength Methyl B-12 1000 mcg - Dietary Supplement - 100 Lemon Flavored Chewable Tablets - Bioactive Vitamin B-12 - Supports Cellular Energy Production, Sleep & Brain Health

This has really helped me go from trying to function and having more difficult days than others. To having more productive days than stymied days. Raising two children and having no structure of work to really push me, my mild to moderate depression would prevent me doing more than wash the dishes and help my children alive and entertained. After starting to take these (dissolving under the tongue) I have an increased interest, desire and ability to get a larger portion of what needs to be done finished and some extra too. These are the little nudge that launched me into exercising again among other extra circular activities ;) overall a great help! Really given my life more joy!

I bought a bottle of these last month after reading that some medication I am taking strips the body of B-12 vitamin. I chose this brand due to the high rated reviews and I am sure glad I did. Within just a couple of days (starting with one a day, in the morning) I experienced increased energy and also a more positive outlook on life; my mood is definitely a lot better than before, I also noticed a big drop in everyday anxieties and I have a longer fuse too! (temper-wise) Ive also noticed better sleep too, I am really impressed with the benefits so far. Some days I take another in the afternoon...you should avoid taking these at night. Also, there seems to be a lot of confusing whether to melt these under your tongue or to chew them - the instructions on the bottle clearly point to either method. I do both, either chew or let it melt (takes about 15 min).

Taken after other pills it leaves a good taste. Have used for a long time and aint looking back.

Im not a fan of supplements because they arent regulated, but as a vegetarian (who is mostly vegan), my doc tested my B12 and I was very low. As much as I like nutritional yeast, I didnt want to put it on everything I eat, so I had to supplement. I liked the idea of a methyl variation (rather than cyanocobalamin), so I gave it a shot. Ive been taking these almost daily (Im not religious about it) for the past 5 years. After one year of semi-regular use my B12 was in the very low side of normal range, up from a severe deficiency, and for the past handful of years my B12 is in the middle-ish of the normal range. So, it does seem to be doing what it says it does.

My husband takes these everyday with a few other vitamins. We chose this particular brand because of the type of B12 listed in the ingredients and the various levels of B12 we could order and choose from as our needs may vary. It works for my husband very well and he says he can feel the difference if he does not take one. He chews it normally to take it. I have tried taking them and do not feel a noticeable difference, even when I take it daily with consistency. We will continue to order it since it makes a difference for my husband and is a good price.

I take these every day and I’ve noticed a huge difference in my lifestyle they are very tasty and actually work really well and much cheaper than buying at stores

Ive been using this product for a few years and just read the label yesterday and found that you only take it every 2 to 3 days. I was taking it every day, but I guess because Im 75, its OK. Now, Im taking it every other day. Dont notice any problems, but like to follow the rules. I take B-100 Complex also because I have hypoglycemia. I read where B-12 is good for older people because we dont make our own anymore. Good brand and Amazon.com is great!

Works as it should. Pleasant tasting and easy to use.

These seem to work better than the regular B-12 sublinguals Ive been getting from Walmart forever. As well, I have been taking B-100 which has B12 in it also for years. Before taking this Methyl B-12 I had blood work done for B12 for many other health issues Im trying to resolve. I had that day taken the regular B12, which I informed them of, and it is like a 2500 dose, so of course my blood levels of B12 were high. They do not test specifically as far as I can tell. BUT, what I have only just now begun to notice. after taking This methyl B12 for the first time, is that the white moons at the nail bed base are starting to form on my thumbs................AND other fingernails! I find this totally amazing...... Ive had issues with energy since I was a kid and started taking B12 shots in my teens then off and on for Years since then; as well taken the B-Complete suppliments and B12 sublinguals -including the liquid sublinguals- for Many years.... and I have NEVER had the moons on my other fingernail beds.... I even thought that they were Only supposed to be on the thumbs and little to none showing was Normal. Now I have read what the moons mean as far as health and vitamin enrichment/presence in the body, so this is relative to me. Ive Never ever had the moons on other fingernail beds, and the thumb ones were always very small and not very contrasting. NOW, they are growing larger, much larger, and also in bright contrast to the rest of the nail, and Again, are starting to show in the other nailbeds as well! I find this happening to be the most tell-tell sign that this form of B12 is superior to the others that I have used for years, and that even show in my bloodwork, but never made this change. Because of all the other health issues I suffer, I cannot say for sure about the energy levels and mental improvements that may occur using this. Also, Ive never eaten meat daily, but I do eat it weekly, so not sure what difference that makes. But, I am hoping for the best and will continue to use the Methyl B-12 from now on. Why only 3 stars???? This pill is gargantuan. Its very uncomfortable under the tongue because of its size and edges scraping... .as well, it takes Forever, like Two Hours to not quite completely dissolve under the tongue. Im not sure about that being good for my skin under there nor my teeth, and of course, it just sucks. So.... that makes it unfriendly to me, a dread. I will be searching for other ways to get the Methyl B12 that might work better in application, but until I do, Ill continue to this one.

I take this B-12 supplement a few times a week. I am a semi vegetarian and was told to supplement with B-12. I do feel an energy boost from it but not a jitter kind of energy, more like a I wanna go do something kind of energy. My husband also takes this and has said the same thing. A gentle energy boost. No negative side effects at all from either of us. We are both productive during the day and we both sleep great at night. If this review has helped you at all please let me know. Thanks!