TheraICE Form Fitting Gel Ice Headache Relief Cap, Hot & Cold Therapy Headache Relief Hat, Cool Ice Head Wrap Ice Pack Mask, Cold Compress Headache Relief Products Recovery Device for Tension & Stress

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  • yumiko7

    05-06-2025

    Backstory: I suffer from migraines and the following types of headaches: hormone, tension, cluster, and ice pick. OTCs dont work for me and Im now Im my fourth prescription meds as my body slowly acclimates to each drug. Decision making process: Recently I went through two days of hell. My head was in pain, drugs didnt work, and for once I couldnt tell what kind of headache/migraine I was facing. I finally tried ice and that helped immensely. Going through many reviews on Amazon for differing products, I decided to give this product a try because 1) although I liked the idea of an ice block cap for its longer lasting coldness, it didnt sound comfortable and lacked true flexibility to push the ice blocks to where the cold may be needed most; 2) with gel there are no lumpy blocks of ice poking my head in weird places making it hard to lay down, which I often need to do when my head is in pain; 3) although reviews indicated the cold lasts for maybe 20 minutes, reviews also seemed to indicate it could get cold again in as little as 2 hours if needed--ice would take much longer to freeze again; 4) the product was on discount so why not give this a try and if I liked it, could reorder. After actual use: I love this product. Will it work for everyone? No. But this worked for me and continues to work for me. Ive already bought my second one so I can rotate if needed. Do I look silly? Yes. Do I care? No. The relief I get is incredible. Out of the bag there is a slight smell, but honestly after throwing it in the freezer and placing it on my head, I dont smell anything. If you have a super sniffer, you might pick up on it, but I dont. Its a very soft neoprene like product that provides my smaller head with a minimal amount of pressure around my head. If you have a larger head, this might prove a bit too much, but its perfect for me. The product can be thrown into the freezer and two hours later you have a cold product ready to go on your head. It can be too cold right out of the freezer, so I just put it slightly over my head to help it acclimate to cold before pulling it on. Pulling it over my eyes is actually comforting for me, but I can see how those with larger heads might want a cloth over your eyes before pulling it all the way down.

  • Alohapeg

    > 3 day

    I suffer from migraines, occasionally, and a friend suggested I try this mask. I’m so glad I did!!! I didn’t even put it in the fridge/freezer to get cold. The coolness alone worked well for me! I highly recommend this, not just for headaches, but even for those hot summer days & nights to just cool yourself off.

  • MrandMrs

    Greater than one week

    This is a wonderful product. Have to keep it at room temp about 20 minutes after taking it out of the freezer through because it gets too cold. So cold it will physically hurt. Once it’s warmed up a bit it’s much better and the pressure of the cap is just enough.

  • BostonGirl

    Greater than one week

    I used to just have an ice pack wrapped in a towel when I would get a bad migraine, this is a game changer and Im so glad that I picked it up!

  • Amy Brewer

    > 3 day

    Immediately felt relief! I can’t stand the pressure on my eyes though. That’s a “me sensitive” issue

  • Jessica

    > 3 day

    It works great and gets very cold and stays cold. The only thing I have to say bad about it is that it freezes my ears. I have to put something over my ears when using it. I love that it covers my eyes, forehead, and wraps around my head. Its such a life saver for migraines.

  • Carrie Langston

    Greater than one week

    Love these for my tension like headaches from occipital neuralgia. I do wish they stayed colder a little longer but I just rotate them out in the freezer. They cover all the areas I need and I usually supplement with another ice pack neck wrap for my neck and shoulders and it brings me back to life for a bit. I work from home so these get used a LOT. This 2 pack has a bit more of a chemical smell at first but Im sure will fade.

  • Katia

    > 3 day

    But yes, it’s still worth the little relief.

  • Lydia M

    > 3 day

    The overall pressure this provides around the scalp is great for a headache. And the gel pad design is so much better than beads because it stays evenly in place. I just wish it would keep cold longer than it does. I find myself refreezing it multiple times for one headache.

  • Brittany

    > 3 day

    Works great, relieves tension headache! Works with heat or cool! Fits great!

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