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Miss Simone Leuschke
> 24 hourIve been using these since the 1990s, and theyre still just as good as they were back then. I frequently do rides of 50 miles (or further), and taking one of these once an hour really helps to keep my energy levels up. Plus they taste absolutely great. 10-15 minutes after taking one I seem to get some extra kick in my legs. I also use the Gu Chews (in watermelon flavor) that may taste even better. Ill chew 2 of those maybe every 15-30 minutes in between the gels. Great products from Gu.
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Nense
> 24 hourI like evrything re gu gels, only ordered wrong type, needed with roctaine for better endurance trainings but will by them for the race
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Janice
> 24 hourAbsolutely love the taste of these. Have been through two boxes of these already this summer and need another box. I think I will go and order them right now! They are essential for hot summer rides, easy to eat and digest and the salt is necessary (for me, anyway). Sometimes when youre riding a long time/distance and youre hot, the thought of eating anything, never mind a Gu which can be disgusting, is not worth thinking about. But these taste so good I have never felt like that ... definitely recommend if you like the taste of salted caramel anything.
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ZCS
> 24 hourI buy this product regularly because it provides the energy for those days that Im working out for more than one hour. Provides the energy without the added sugars of others products.
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user1000
> 24 hourJust Gu packs. They serve their purpose.
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Elle Estair
> 24 hourI like GU. It helps me make it through my intense training days without making me dizzy or giving me heart palpatations the way pre-workout would. I usually take it after my warm-up and cardio are done, for the boost of energy I need to get through my strength routine. These little gels also make it easier to get through morning workouts before breakfast without absolutely crashing halfway through. I love these gels as a workout aid! I have even noticed less muscle soreness since I started using them. However, the flavors available are disappointing. I have bought GU from this seller, but also at a pre-marathon booth and let me tell you... there are 4 times as many flavors as this Amazon seller provides. Where is the Blackberry? Where is the Smores? The Toasted Marshmallow? These flavors of GU are all vastly better than vanilla. The basic flavors are the least pallatable because there is less flavoring to hide the taste of the gel. Please list more flavors!
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Rich
> 24 hourThis is a good goo with nice flavor and a little caffeine. Can give you a small boost of energy during the day. But all these energy goos are a overpriced.
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Lindsay Empric
> 24 hourSalted Caramel Gu is a gift from the heavens! I was only able to use chews/chops before trying this because many of the other gels would upset my stomach. I wanted to transition into gels because carrying around a marathons worth of chomps can become a bit bulky. There are a lot of decent flavored gels out there but this one wins on flavor and ease of digestion. I have been tempted to have one as a snack, thats how delicious they are.
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Bob B.
> 24 hourGood taste, easy to get down while running, requires only a sip of water afterwards, and greatly enhances performance.
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Socratic
> 24 hourThese are hands down the best trail chowder I have ever consumed! I have been an avid mountain biker since 1990 and have eaten uncountable quantities of nasty sawdust bars, puke flavored bars (see Pro Bar), lumpy gag inducing goo packs, fruity heartburn slime and other varying grotesquiries. These are actually so yummy I crave them when I am not bonking on my bike... Thank you Gu, you have finally made something so tremendously tasty that I actually look forward to trail food time.