KT Tape, Original Cotton, Elastic Kinesiology Athletic Tape, 20 Count, 10” Precut Strips

I use this Tape when I get injured at the Gym and now I am reviewing it because its worth it.

I like KT brand the best.

I recently broke my ankle and love using this as a nice brace

Used tape for heel spur and it helped for a few weeks until I was able to get a shot. I used two rolls.

I love KT Tape I am a runner and I get knee pain and shin splints all the time I use this on race days or speed days just make sure you don’t use this exclusively it’s like a bandage it can only help for so long you need to make sure you are taking care of your body

Good

Anyone with knee problems will tell you that unless you stabilize the entire knee in the right way you run the risk of a sudden move that will set you back in the healing process and bring on more pain. You can learn how to position the KT tape and do it yourself. I am using it for my knees, but I have used it for my shoulders, arms, ankles over the last 9 years. This brand stays put, if you decide to shower with it on and you want to keep the tape in place. It can get wet and you can decide if you want it to air-dry or use a blow dryer for a minute to dry it a bit. The adhesive is one that doesnt make me itch or burn. Other brands I seem allergic to. My physical therapist used it on my shoulder which keeps the shoulder in place and brings some strength to the area. Now I apply it w/o seeing the physical therapist. Watch the videos the company has available, and you will help yourself. Its amazing how, when applied properly, this tape brings strength and stability to many parts of the body. The price here from this seller is a good price for this brand. The pre-cut strips are convenient to use. You can also buy a continuous roll of tape that you can cut to desired length (and save a little money).

My daughter plays competitive sports and had a recent surgery . After her return to the game she loves I was anxious but one of her teammates shared this tape at a 2 day Vball tournament and it helps support. I quickly got on Amazon n ordered several! Must have !!

It works, yet a little painful when pulling off

This tape is the one to get. Great stretch and adhesion, and it doesnt pull off your skin when removed, even on the tenderest skin.