KT Tape, Original Cotton, Elastic Kinesiology Athletic Tape, 20 Count, 10” Precut Strips

I originally ordered this tape to put under my sports bra band as I was getting some major chafing. It worked like a charm and I now use it on every run to prevent chafing. As my mileage has increased while training for a marathon, my feet have really started to hurt towards the end of the runs and throughout the days following. While researching some remedies, I saw a suggestion to use KT tape. I was skeptical but after running a 16 miler was willing to give it a go. Taped up the feet and was astonished at how much better they felt!! I’ve done various types of stretches, soaked them in warm water with epsom salt, tried compression socks. None of that has come close to the relief I got from the tape. KT tape is now one of my must haves for running!

Unlike other tapes I’ve tried, these strips don’t make my skin itch, even after a few days. The pre-cut strips are a great length and very convenient.

My daughter plays competitive sports and had a recent surgery . After her return to the game she loves I was anxious but one of her teammates shared this tape at a 2 day Vball tournament and it helps support. I quickly got on Amazon n ordered several! Must have !!

I have been using this roll to tape my forehead at night to reduce movement and the appearance of forehead wrinkles. It has worked very well for me and it is easy to remove with a little face oil.

Does the job. But be careful to make sure skin is completely free of anything that might cause the tape to not stick as well. Also using it is tricky if you plan to put socks or clothing over it.

My doctor ask me to purchase it, good product but if it come with more instruction will be perfect

Most of the time I havent had issues, but Ive had it twice not stick more than 10 minutes. Not sure why.

Sure, there are differences in different brands of KT tape, but I think were to the point where the range of differences is shrinking all of the time. For me, I care about the adhesive, the support level, and the price - though not necessarily in that order. Actually, I also care about pre-cut strips... Im not the guy that needs to tape up an entire shoulder, so the pre-cut strips save me a ton of time and hassle. Aside from that, the support level from this KT tape is about the same as the other brands Ive used. As youd expect, you can fine tune the level with the preload tension on the tape when you apply it. The material is breathable, and the adhesive works even when saturated with sweat. I generally dont wear the tape for more than a couple hours, and have noticed that the edges roll up a little in that time. Its not enough to affect the performance of the product, but it might get worse the longer you wear it, so thats something to keep in mind. Id say that the adhesive performance is slightly below average for the KT tape products Ive used. Finally, this product is inexpensive enough that I dont have to worry about the fact that this is basically a maintenance cost associated with my workouts going forward. If you work out within the time envelope that I do, I can recommend this product. However, I dont know how it will perform if you have to wear it for 3+ hours, so YMMV.

This tape is the one to get. Great stretch and adhesion, and it doesnt pull off your skin when removed, even on the tenderest skin.

I have bought a few different brands of kt tape. They all work well but with 1 exception, they should tell you ti buy the adhesion spray promoter or the tape wont stay on even 5 min.