I have been waiting for my chance to write this review for many years! And the time is now. The oxygen approach is the one I can stick with. As somebody who had an intense parasitic attack in Mozambique which effectively wiped out my bodys ability to digest food normally, I have suffered from chronic constipation for 4 years. I have run through the list of possible remedies: - Stimulant laxatives (create dependency and yucky cramping) - Stool softener pills (not strong enough) - Fiber supplement (can help manage things when one is very careful with diet--but is rough once I became too impacted) - Probiotics (no noticeable assistance) - High-fiber foods (always a good idea, but one slice of pizza does me in) - Magnesium & zinc (apparently I didnt have a deficiency) And then one day I was just skimming the net for new ideas for laxatives since I had grown so upset not feeling normal and having a bloated stomach. I saw an ad for a premium priced version of this product and purchased it reluctantly ($40 for 120 pills). And just like the product under review, I was happy to find that with 4 pills before bed, Id wake up with the feeling of needing to relieve myself. Basically, this product seems to liquify your stool and get it really moving. And, the great thing is that if i take a decent size dose (4 pills), Ill be somewhat regular with non-liquid stool for about two days, and then Ill do another dose. Ive been doing this for about 3 months now and havent noticed any fading effect (as the stimulants do--since they are muscle stimulants). I dont feel pain, no blood, no yucky side effects that I can put my finger on. Just the somewhat bothersome liquid stool problem--but heck, Ill take that over the bloating and bulging any day of the week. I finally feel like I can eat my occasional pizza or ice cream sundae (high dairy, low digestibility) and not do myself in for a week of yucky constipation. Highly recommend if you need something with a strong kick.

As a woman in her 60s, I am frequently troubled by constipation. Laxatives are not the way to go. Mag 07 guarantees morning eliimination, painlessly and without troublesome side effects. Ive given samples to my friends and now they are all using it. For me, I need 2. Sometimes I can skip a day and then sometimes I need 3. That is the top limit though. One of my friends says 1 per night and life is perfect. The best way to take this is at night with a big glass of water. Over time, your entire tract will be squeaky clean. Ive used this product for 5 years steadily. This may be TMI, (but the topic is pooping after all), but I never had smelly gas. Fluff, yes, but no odors. Im out of the country now and made sure I took plenty with me. If you have medical concerns, show the product to your doctor. All my friends did, and they got the thumbs up. Magnesium is a needed mineral and the vast majority of Americans are deficient. Note that this particular form does not provide much magnesium to correct deficiency, though. It is primarily for treating constipation.

My digestive system is tough but this product works! It doesnt cramp my stomach or give me unexpected urges.

Others did not work. Finally, doctor suggested this OTC one. Worked first night and every night since but during hours of sleep which means sleep interruption. Caution: Might not be for you if there is danger of you falling during middle of night. (directions say take it before bedtime).

This stuff is truly a Godsend! I happened to read about it on a BabyCenter.com forum when I was searching desperately for something to help with our 2-year olds constipation. We had tried everything! Miralax worked, but made her go 5-7 times per day and she would get rashes. I think she was still trying to hold it in. Anyway, Miralax, Pedialax, Milk of Magnesia, Benefiber, Citrucel, (of course fiber and hydration were the first things we tried), mineral oil, we tried it all. Finally we had to resort to enemas when her belly would get so hard. After holding her down and hearing her scream, we were traumatized and I said, Thats IT! Weve got to find something that will help her! We heard about this, ordered it and started giving her half a capsule in some yogurt or applesauce nightly (she weighed about 25 lbs). It was truly miraculous. In 2 days her compacted bowels emptied without cramping and pain or diarrhea. She was no longer trying to hold it in. It didnt make things to runny like with the Miralax. It was just NORMAL. We couldnt believe it. Shes been taking them ever since at night with some fiber gummies (it seems to work best together like that). Shes now 3, goes on the toilet every day, and happily takes her Nighttime Medicine just before bed each night. This stuff seriously saved us. We showed it to her pediatrician, by the way, and got his blessing for her to take it. He said its pretty much the same active ingredient as Milk of Magnesia, but it sure works better. She weighs 30 lbs now and 1/2 capsule is still working fine.

My eating habits haven’t been the greatest and recently I had noticed that I actually feel worse whenever I eat and after I use the bathroom. I always poop in the morning but I would still have bad gas on my way to work and throughout the day. Recently whenever I would eat something, I felt like it was just... sitting inside me :( I bought this for a family member and I started taking the pills myself and LET ME TELL YOU . The first night I took 2 pills about 30 minutes before I went to bed and the next morning when I woke up to get ready for work the BM I had was KILLER omg. The way this flushes out whatever is inside you is insane. I’ve started taking 3 pills every night before bed and when I wake up in the morning and have a BM it just ... comes so easy. I don’t have any bloated or gassy feeling afterwards. Within the first 4 days of me taking these pills I noticed I had already lost about 6 pounds which I’m assuming is excess water and waste weight that I’ve been carrying around. I do not recommend taking this during the day. Literally, take your desires amount of pills maybe 30 minutes before you go to bed and you will be good to go the next morning. I learned my lesson when I had taken 3 pills about 2 hours before I usually go to bed and I ended up the majority of the night pooping in increments when I would’ve just had 1 session had I slept through the pills working. You have to stay very hydrated with this pill so it’s also been forcing me to drink more water!

I am so happy to finally have a product that works and doesn’t have the cramps that comes with most things I have used all my life. I will soon be 75 and my Mom started us all off with herb teas etc from a young age. My Mom was raised on a farm so learn to cook straight from the garden & butcher. Growing up we also always had a big garden and raised our own grass fed beef, chickens etc. Plus living in Florida we had our own fresh fruit of a big variety. We ate well. Fresh milk, butter, cheese etc. But we all suffered with gut issues and constipation. Finally I have a product that works right. I’ve read all the reviews and can relate to most of them. All I can say is thank you, thank you, thank you.

I took this product for the extra magnesium for bone muscle and heart health and found it really has helped my digestive system.

Great product to get your bowels moving. If 3 doesnt work, it is safe to go up to 5 and decrease when needed.

I finally found an eating plan that worked for me--intermittent fasting. What does that have to do with these little caps? Well, I thought I was going to have to abandon this eating plan because the fasting days caused my digestive system to basically stop. After a few months I finally reached a point where the ol system hadnt budged for an entire week. Talk about discomfort. Also, I began having dizzy spells that would ruin any plans I had for the day. Long story short, I was miserable and about to give up this plan I loved. Then I found these guys! Miracle caps! I read tons of Amazon reviews and several people warned that you should start slow and see how you react, so the first night I took two and anxiously waited for results. NOTHING. The next night I took three and thought for sure itd work this time. Nope. The third night, pretty desperate at this point, I took the full five caplets. The next day, FINALLY, I had relief. Absolutely no cramping. I just had to go. Ive tried eating more fiber and Ive tried laxatives. Fiber doesnt work, and laxatives give me horrible cramps. In comparison, these pills are a godsend. Since then, I have found what works best for me is to take two caplets in every morning. Taking them before bed doesnt seem to work as well for me. I will say that since they work so well, sometimes if I know I have meetings all morning, etc., Ill wait to take them till noon, because they work pretty quickly for me. Occasionally Ill forget to take them and end up in discomfort for a few days, and in those cases I sometimes take an extra cap before bed, or three in the morning. I try not to do it too often since on occasion Ive taken too many and ended up in the bathroom a little too much. But overall, they have made everything so much better. I always had an irregular system, even before I began the intermittent fasting plan, and these pills have made everything so much better.