Pure Encapsulations Magnesium (Citrate) | Supplement for Sleep, Heart Health, Muscles, and Metabolism* | 180 Capsules

No fillers and additives. Just good quality magnesium.

These have helped me so much in so many ways. I had always heard that magnesium was good for sleep and for using the bathroom but never actually put those theories to the test. Before I was taking a probiotic and melatonin at night to help me sleep. I added this in to help keep me regular and turns out it has made a huge difference in my sleep. So, I dont even need to take the melatonin anymore. Plus, it has helped to keep me regular without, making me have to dash to the bathroom in the morning. And I still take the probiotic in addition to this. Has made a world of difference for how my body has felt and functioned.

Rather large capsules but easy to swallow. Great quality.

I take magnesium citrate regularly and have used various brands with mixed satisfaction, but I LOVE these. First of all, the dosage of 400mg is enough so that I dont have to take too many pills daily. Often other brands are so low that I have to use so many pills that the bottle is a lot more expensive than it seems. But when Ive bought a brand that has this dosage, most often the pills themselves are too large to swallow comfortably--theyre enormous! These, however, are a normal size, and I have no problem with them. I supplement for health (most people are low in magnesium, and Ive experienced leg cramps when I dont get enough magnesium) and for regularity--its a way to manage my chronic constipation without having to rely on laxatives. With Pure Encapsulations I can supplement best of any other brands Ive tried. While I received this product at a reduced price in exchange for my review, I value Amazon reviews too highly to offer any but a totally honest review of this brand. I plan to continue to reorder at full price as it truly is the best magnesium citrate Ive ever purchased.

Excellent product! In a few days you notice the benefits of magnesium. I have been able to fall asleep more easily.

Easy to swallow. Have used for 1 year and take before going to bed. Helps with digestion

I take it at bedtime and know it doesn’t have random fillers to aggravate my thyroid or gluten sensitivity. It relaxes sore, worked out muscles and calms the mind and before I know it, I can’t read another page and go to sleep.

I like this brand.

Sin comentario.

We’ve taken this product for more than 3 years. I take it at bedtime. Helps with immunity and sleep.